"…whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things."
Soak the mung beans overnight. ***If you do not have time to soak the beans use this alternative method in preparing your beans: In a large pot, add water and bring it to a boil. Add the mung beans and cook for 30 minutes or until the beans are cooked but not mushed. Drain and separate the mung beans from the liquid. Set aside.
In a large saucepan. Heat the cooking oil. Sauté the garlic and onion.
Add the vegemeat or fried tofu.
Add Braggs Amino Acid.
Gradually add the soaked beans and sauté for a couple of minutes. Pour water and wait for it to boil. Once the stew boils, turn the heat medium to low. Simmer for 15 minutes or until the desired consistency is achieved. Season with salt and pepper.
Stir in the spinach. Turn off the stove and allow the heat to cook through.